My current obsession, apart from the iPhone, is with loosing some weight (and gaining muscle) in time for our wedding next year and a great web service is helping me do it. DailyBurn.com is a fantastic (and mainly free) site for tracking your weight and other body measurements, your food intake and how much exercise you do to burn it all off. It’s amazing how focused tracking everything makes me and it’s such great motivation. Explore the site for yourself, sign up and it’ll help you with your goals.
I found the Daily Burn from the author Tim Ferris and it has an iGoogle gadget and an iPhone app that make it really easy to keep it up to date.
Subscribe
Twitter
Email
Simon is an IT Pro Evangelist for Microsoft UK, everything here is his own thoughts and opinion.
Ahh I love dailyburn, great site isn’t it
I’ve just signed up for it today and I’m loving it – already making me really think about what I’m about to eat now that I have to ‘fess up’ to the DB site! What is the iPhone app called that you’re using to track?